The Regulars
A sports and culture podcast from Cody Decker and Tanya Ray Fox.
Live every Tuesday and Friday at 8pm ET/5pm PST on YouTube.
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Episodes

Aug 14, 2026
Aug 14, 2026
1 hr 19 min
The Regulars break down the explosive Mark Walter/Lakers sale and related financial investigations, the WNBA’s response to online hate and transgender athlete discussions, and mounting quarterback controversies across the NFL. They also hit on the latest social media missteps, media industry chaos, and heated WNBA presser drama.
Hosts Cody Decker and Tanya Ray Fox mix analysis, outrage, and humor as they unpack the week’s biggest sports and media stories.

Aug 12, 2026
Aug 12, 2026
49 min
An emergency episode breaking down the surprising $12.5 billion Lakers sale to Josh Kushner and Bob Iger, the rapid valuation spike, alleged ties to the White House, and the larger implications for sports ownership, private equity influence, and players and fans.

Aug 11, 2026
Aug 11, 2026
1 hr 17 min
Hosts Cody Decker and Tanya Ray Fox unpack a viral week in sports: Sophie Cunningham's hard foul and DiJonai Carrington's "white privilege" response ignite a broader WNBA culture-war conversation about race, media narratives, and trans athletes.
They also discuss Team USA's FIBA World Cup roster, a new NFL rule allowing coaches to name challenge designees, Maxx Crosby vs. Kirk Cousins in a Raiders practice altercation, and the Bills' new stadium rollout with obstructed seats.
The episode finishes with the hosts reacting to going viral, content theft across social platforms, and the challenge independent creators face getting proper credit.

Aug 8, 2026
Aug 8, 2026
1 hr 10 min
This episode breaks down the controversy over NFL executive quarterback tier rankings and who benefits from the narrative, with heated takes on Lamar Jackson, Josh Allen, and Joe Burrow.
We recap the biggest trade-deadline moves in MLB — who won, who lost, and Tarik Skubal’s comments about Detroit — and discuss playoff implications for teams like the Red Sox, Dodgers, and Cubs.
In Media Corner we analyze ESPN’s surprising ratings rebound, debate sports media influence, and react to the Enes Kanter stunt.

Aug 4, 2026
Aug 4, 2026
1 hr 21 min
Hosts Cody Decker and Tanya Ray Fox dive into the wild trade deadline, centering on the Tarik Skubal move to the Dodgers, fan and media reactions, and common misconceptions about team finances, agents, and salary rules.
They also break down other key trades, debate salary cap ideas, discuss NBA injury research, highlight media controversies in a heated Media Corner, and close with pop-culture updates.

Aug 1, 2026
Aug 1, 2026
1 hr 41 min
Hosts Cody Decker and Tanya Ray Fox tackle listener questions and heated topics in this episode: the Sophie Cunningham WNBA controversy and the league’s changing values; FIFA’s aborted privatization plan and global backlash; looming MLB labor conflict and the owners’ push for a salary cap; QB battles in the NFL and media double-standards; plus a positive look at under-the-radar Dodgers contributors and SummerSlam headlines.
The episode weaves sharp commentary on sports culture, media hypocrisy, and the growing influence of billionaire interests — balanced with fan moments and personal reflections from the hosts.

Jul 28, 2026
Jul 28, 2026
1 hr 23 min
LeBron’s surprise decision, made in secrecy, ignites Philly and reshapes the NBA landscape. We unpack UNC’s latest investigations, the controversy around Kyle Shanahan’s delayed accident reports and what that says about modern sports media. Caitlin Clark’s pushback against narratives sparks debate with Monica McNutt, while MLB trade rumors (Tarik Skubal) and Hall of Fame talk heat up. Plus Comic‑Con casting news, Marvel concerns, and a deep dive into Christopher Nolan’s The Odyssey and standout performances.

Jul 25, 2026
Jul 25, 2026
1 hr 19 min
Hosts Cody Decker and Tanya Ray Fox break down LeBron James’ surprise decision to join the Philadelphia 76ers, what it means for the NBA landscape and Philly’s intense media environment.They also discuss the Dodgers’ controversial White House visit, a federal probe into ownership, Patrick Mahomes’ recovery update, the media whirlwind around how sports news is broken, a Tom Brady vs. Portnoy showdown, and a candid review of Christopher Nolan’s The Odyssey.

Jul 22, 2026
Jul 22, 2026
1 hr 28 min
This episode breaks down a chaotic week in sports: the Sandy Brondello suspension and fallout around Angel Reese, major layoffs and on-air exits at ESPN, and ongoing hot takes around LeBron James’ free agency.We also cover John Harbaugh’s bold comparisons, the disturbing legal case involving Puka Nacua, and growing concerns about AI chatbots and their real-world harms.

Jul 18, 2026
Jul 18, 2026
1 hr 29 min
The Regulars dive into the Caitlin Clark controversy, WNBA and NBA power plays, and how politics is reshaping sports. They also cover gambling scandals, media hypocrisy, and offbeat pop culture moments — including a hot take on Christopher Nolan’s The Odyssey.
Tanya Ray Fox and Cody Decker offer blunt analysis, strong opinions, and a no-holds-barred look at the broken state of sports media and its wider consequences.


